Coughing in children is quite common in spring. In fact, this type of coughing must be improved as soon as possible, otherwise it will cause pneumonia. Therefore, you should pay attention to your daily diet, do not supplement nutritional supplements, and do not eat sweet and sour foods, fishy, shrimp and crab foods. Otherwise, the body's immune ability will gradually decline, and the condition will become more serious. These things should be taken seriously in life. Spring is the most common season for children to cough. The air contains a lot of bacteria. In addition, the weather is dry and the climate is obviously changeable. The body's immune ability will gradually decline, and it is more likely to get sick at this time. In fact, for children with cough, daily diet must also be paid attention to. So what foods should children not eat when they cough? 1. Do not eat cold food It is not advisable to drink cold or frozen drinks when coughing. Once you get cold, it may hurt your internal organs. Coughing is mostly caused by lung diseases, which lead to stagnation of lung qi. If the food you eat is not controlled at this time, it may make the condition worse, and even accompanied by the appearance of sputum. Therefore, it is recommended to pay attention to your daily diet. 2. Don’t take nutritional supplements Many parents think that if their children have frequent coughs, their physical fitness will gradually decline, so they should take nutritional supplements. In fact, this is a completely wrong idea. If the child's cough has not healed, the supplement should be stopped to avoid making the cough difficult to heal. 3. Do not eat sweet and sour foods When children have a cough, they should not eat sweet and sour food, which will aggravate the condition and make the cough difficult to cure. When a severe cough occurs, sweet and sour food must be reduced. Eating too much sweet food will increase heat and make the inflammation difficult to cure. Many people also think that oranges can relieve cough and reduce phlegm, so they let children with cough eat more oranges. In fact, the peel of oranges does have the effect of relieving phlegm and reducing cough, but the flesh of oranges does not have this effect. It is impossible for ordinary children to eat only the peel of oranges without eating the flesh of oranges, which leads to the inability to control the condition. 4. Do not eat fishy shrimp or crab If you have a cough, you should avoid irritating foods, such as fishy foods, as the smell itself can cause an effect on your cough. Children with coughs may experience aggravated coughs after eating fishy foods, which is actually related to the stimulation of the fishy smell, or it may be a clear protein allergy. 5. Don’t eat greasy food Coughing is mostly caused by lung heat, so it is recommended that children do not eat too much greasy food in their daily diet, otherwise it will aggravate the coughing phenomenon and also make it impossible to cough up phlegm. 6. Don’t eat fried food When children cough, their gastrointestinal function is relatively weak. Fried foods tend to gradually increase the burden on the gastrointestinal tract, increase moisture and heat, and breed phlegm, making the cough more serious. Therefore, during a cough, the first thing to do is to choose a light diet. |
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